Mental Health Support for parents and carers

Please see the links below to find support for mental health, including support for parents and carers.
 
 

Rehab 4 Addiction offers a free helpline for people seeking treatment for drug or alcohol abuse in Northumberland.  Their website also has links for information and guidance around mental health issues including depression, anxiety, eating disorders, gambling issues and OCD.  

 

The Samaritans are available 23/7 for free, non-judgemental advice and support.
Shout is a free text service offering support.  You can also access tips and support from their website: giveusashout.org/get-help/resources-to-help-you/ including support for mental health challenges linked with autism, bullying, cost of living anxiety, parenting mental halth, relationships, social media and self harm.
https://www.nda.services/ Northumberland Domestic Abuse support is for any victim, whoever you are.  You can access support from their website or helpline.  Call 9.00am-5.00pm Monday to Friday 01434 608030
 

Northumberland Domestic Abuse Services (NDAS) is an independent charitable organisation that provides support for anyone experiencing or affected by domestic violence or abuse.

Domestic violence and abuse is not just about physical abuse from a partner.  Domestic abuse is about someone in your family or household using their power to keep you under their control. They might do this by controlling your money, constantly checking up on you to see where you are, or deciding who you can or can’t see. Sometimes there is physical violence, but violence and abuse come in many forms, not just physical.

 
www.nationaldahelpline.org.uk/ - national domestic abuse helpline